Training Log Archive: 'Bent

Nice ski up at Georgian with Bash and Hammer. He's lucky this will be his local ski!
AG and Etoile had a nice ski too.

Hardest of the pushup program-20-26-26-33-33-26-26-22-22-60.
Next comes the test again in a few days.
Foothab/ kneehab too.

C • Holy crap! 3

Even more snow!

Hard Core Class

Live music this time, and cookies after.

Perfect ski in fantastic sun and full-on winter.

Foothab/ kneehab + 10-20-25-30-25-22-20-50 pushups only left time for a partial workout.

C • Quadrapeds 2

No wind tonight and more fluffy snow falling- does it get better?

Another cold and windy ski in the blowing snow through winter wonderland- love it! Bulletdog's a bit tuckered out.

Wow, full-on winter conditions. Bulletdog's belly-deep in fresh pow, and I had to break trail again much of the way home, until we found Bash's tracks.

Sure giving the uber-light a good workout.

Hard work slogging through dense snow today, but it's good skiing. I should wear my HRM for one of these skis.

Note- knee's a bit sore from yesterday. I guess even hike-O's a little much the day after a little running.

Blowing hard on the dark commute home.

Foothab/ kneehab + 10-20-35-45-35-25 push-ups.

C • 170 pushups? 8

I decided to hike the Thomas Chase. I skipped the sprint, and did the whole second course without seeing any other racers on the same course.
Actually really enjoyed orienteering in the Enchanted Forest with no crowds to disorient me or tracks to follow, and spiked every thing except from A-B where I had a significant brain fart.

Sudden did the same course in under 40 minutes.

Best part of the day- Bash got the GHO Athlete of the Year award, which was well deserved.

C • Ted de St Croix Athlete of the Year Award 2