Training Log Archive: 'Bent

Short but fun scoot around Palgrave East and West after we got home, before the trails turn to muck tomorrow.
Met Crash, Skyerocket and the new pooch. Returned by headlamp.

Christmas day paddle at Deerhurst, in dry suits.
We had Peninsula and Fairy lakes completely to ourselves. When El Nino gives you a lump of coal in your ski sock....

C • and no real wind today 2

Another foggy gloomy run. BZdog got to do back-to-back work days as AD has a sore front leg.

Light Geek Alert- if you have a Gemini, Yinding, Nitefighter or other 7.4v light, there's a great deal on an uber-powerful and waterproofed battery pack. It has the standard Magicshine type connector. This has two 3rd generation batteries that are a real 3500mah- nearly as strong as the earlier 4-battery packs.

http://kaidomain.com/product/details.S024751

C • Good deal 2

Another dreary run in fog.

Dark drizzly and dreary run in with AD.

Best yoga class of the year- live music with Patrick Dilkie, easy relaxing class with friends, and money raised for a very good cause in memory of a friend.

Some light strenght, foot and kneehab. Partial Workout 3

Ear problem from Belize returned, and was bothering me so much I went to the walk-in clinic to get it flushed and get some antibiotic/steroid drops. I went in basically deaf in one ear, and better after.