Training Log Archive: 'BentIn the 7 days ending Nov 2, 2019:
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Saturday Nov 2, 2019 #
Strength 50:00 [2]
Easy workout 3, rehab, and hauled another load of monster logs.
11 AM
Running 1:20:54 [3] 10.28 km (7:52 / km) +388m 6:37 / km
shoes: Topo MTNracer
Dingle and Haffy with both dogs. Perfect pooch weather- cool with lots of creeks.
Note- tried my rx running glasses. They were fine until the rain, then they fogged a lot.
Note- tried my rx running glasses. They were fine until the rain, then they fogged a lot.
Friday Nov 1, 2019 #
Strength 1:00:00 [2]
More lumberjack work.
Running 50:00 [3]
shoes: Topo Terraventure
2-dog run around the ‘hood.
Note- my commute access to the trails is a jungle-gym of fallen trees.
Anyone have a chainsaw that runs on beer?
Note- my commute access to the trails is a jungle-gym of fallen trees.
Anyone have a chainsaw that runs on beer?
Wednesday Oct 30, 2019 #
Strength 1:10:00 [2]
Workout 2 plus 1.5 loads of firewood. Some logs so heavy I could barely lift them into the cart. Major sledgehammer/wedge action.
Running 28:00 [3]
shoes: Topo Terraventure
Run in with the big boy in dumping rain. Got a ride home.
Tuesday Oct 29, 2019 #
Running 54:00 [3]
shoes: Topo Terraventure
Commute with the little guy on a soggy foggy morning.
Monday Oct 28, 2019 #
Cycling 52:00 [3]
Nice ride with the big boy. He was motivated on the way home and did the last bit faster than Kipchoge, including the uphills.
Sunday Oct 27, 2019 #
Strength 1:00:00 [2]
Easy workout 1, Some core and rehab, and another load of logs heaved, hauled, split and stacked.
I'm building a Holz Hausen Norwegian-style round woodpile. That should hold another cord of wood or so to dry.
I'm building a Holz Hausen Norwegian-style round woodpile. That should hold another cord of wood or so to dry.