Training Log Archive: 'Bent

Cautious jog to work via the shortest route and my softest Hokas.
Got odd looks from some hikers as I was carrying a paddle I repaired for Goose to hand over at the office. Last time they saw me I had a bike wheel strapped on my back. Sigh.

C • running items suggestion list 16

Workout 3 partial plus rehab, easy on the left knee but heavier on pull-ups.

Easy doubletrack route to work. Knee seems OK.
Late night ride home.

Another hiking commute.

Power-hiked to work with poles. Knee was OK with that, but glad I had the poles for the steep downhill.

Full workout 2 and rehab.
Went light on my left leg and it actually felt better after light mobilization exercise. It still feels weird though.
Also did a whack of lumberjack- split some huge logs and hand-sawed some broken limbs.