Training Log Archive: 'BentIn the 7 days ending Aug 29, 2022:
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Tu | We | Th | Fr | Sa | Su | Mo |
Paddlng 15:00 [3] 1.4 km (5.6 kph) +228m
ahr:87 max:115
Paddlng 6:22:05 [3] 32.27 km (5.1 kph) +18m
ahr:86 max:112
Paddlng 3:12:50 [2] 13.53 km (4.2 kph)
ahr:84 max:104
Paddlng 1:42:55 [2] 7.86 km (4.6 kph)
ahr:81 max:103