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Training Log Archive: 'Bent

In the 7 days ending Aug 29, 2022:

activity # timemileskm+m
  Paddlng4 11:32:50 34.21(3.0/h) 55.06(4.8/h) 247
  Running1 53:00
  Cycling1 35:00
  Swimming1 25:00
  Total7 13:25:50 34.21 55.06 247

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Monday Aug 29, 2022 #

3 PM

Paddlng 15:00 [3] 1.4 km (5.6 kph) +228m
ahr:87 max:115

Test paddled 2 different Keewaydin 17s at Swift in the strong winds.

Sunday Aug 28, 2022 #

8 AM

Paddlng 6:22:05 [3] 32.27 km (5.1 kph) +18m
ahr:86 max:112

PEI trip day 3
Horrible forecast so we bugged out early via the inside passage.



Sounds like we’d be windbound for days if we stayed.

Enjoyed paddling the channels and passages, and didn’t mind a rough section.



Beaverstone bay was nice, but the long straight Collins Inlet passage gets a bit monotonous even with spectacular cliffs etc.





Some fun bouncy swells near the river mouth at the end.

We met a group of experienced kayakers who ventured out past protection yesterday, and 4 of 5 capsized and got washed into shoals.

We camped at George Lake and got pounded with thunderstorms that night.

Saturday Aug 27, 2022 #

9 AM

Paddlng 3:12:50 [2] 13.53 km (4.2 kph)
ahr:84 max:104

The wind was forecast to blast in the afternoon so we tootled along the coast via protected amazing rocky channels in the islands and camped early- spectacular site in Bear bay.








A bit hairy getting around one exposed point, so we portaged behind Big Rock.





We only shared the huge expanse of Bear bay with one other group. Must come back with a better weather window- so much to explore!













2 PM

Swimming 25:00 [3]

Brought the tri suit and had quite a nice swim. It was warm enough I didn’t really need the suit but nice to bob along on the surface.

Friday Aug 26, 2022 #

5 PM

Paddlng 1:42:55 [2] 7.86 km (4.6 kph)
ahr:81 max:103

Phillip Edward Island trip.

Beautiful calm conditions. Islands were gorgeous.







Arrived late in the busy Solomon Island area, and ended up with a site near a ruined houseboat/fishing camp- lots of trash, but nice sunset and stars.








Wednesday Aug 24, 2022 #

Cycling 35:00 [3]

Missed the daily storm. Too soggy for extras.

Tuesday Aug 23, 2022 #

Running 53:00 [3]
shoes: Topo Terraventure 2.0

Commute with Adventuredog.

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