Training Log Archive: TimatoIn the 1 days ending Dec 27, 2017:
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Wednesday Dec 27, 2017 #
7 AM
Running (Snowshoe Run) 1:01:06 [3] 8.35 km (7:19 / km)
ahr:156 max:171 rhr:85
Headed out on snowshoes in the park for 2 laps. Built a loop that was a combination of breaking trail, running on existing snowshoe tracks and running on a well tread trail. Good run overall, but hard going at times.