Training Log Archive: Timato

In the 1 days ending Jan 10, 2023:

activity

time

miles

Hiking/Walking

1:03:00

Cycling

30:00

Strength

10:30

Total

1:43:30

1:43

0:00

6 AM

Hiking/Walking 1:03:00 [1]

Very icy out this morning. Took 3 steps outside, almost fell down the stairs and went right back in to get my nano-spikes.

7 AM

Strength 10:30 [1]

8 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]