Training Log Archive: Timato

In the 1 days ending Sep 15, 2023:

activity

time

miles

Running

45:00

Strength

19:00

Total

1:04:00

1:04

0:00

6 AM

Running 45:00 [3]

Same as Wednesday, but ran along one of the bike trails instead of in the forest.

7 AM

Strength 19:00 [1]

Everytime I visit the physio I get more exercises.