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Training Log Archive: Timato

In the 1 days ending Sep 18, 2023:

activity # timemileskm+m
  Running1 37:00
  Strength1 15:00
  Total2 52:00

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0:52
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Mo

Monday Sep 18, 2023 #

Note

Was excited to see roughly 20 people have now signed up for Ontario's.
C • Ont Champs 2
6 AM

Running 37:00 [2]

5 min walk,
Ran roughly 25 min, walked 2 and ran home.
7 AM

Strength 15:00 [1]

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