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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Oct 19, 2011:

activity # timemileskm+m
  Running1 58:55 6.4(9:12) 10.3(5:43)
  Total1 58:55 6.4(9:12) 10.3(5:43)
averages - sleep:8 weight:120.5lbs

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Wednesday Oct 19, 2011 #

11 AM

Running (Road) 58:55 [2] 6.4 mi (9:12 / mi)
slept:8.0 weight:120.5lbs shoes: Blue Pegasus

Ran the Orange Center Loop... light rain....felt good knee felt good ??? it must still be asleep....

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