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Training Log Archive: nellie

In the 1 days ending Oct 21, 2011:

activity # timemileskm+m
  Orienteering1 29:56 1.12(26:46) 1.8(16:38)
  Total1 29:56 1.12(26:46) 1.8(16:38)
averages - sleep:8 weight:120lbs

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Fr

Friday Oct 21, 2011 #

Event: US S/M/L Champs 2011 & WRE
 
2 AM

Orienteering race (Sprint) 29:56 [4] 1.8 km (16:38 / km)
slept:8.0 weight:120lbs

Ran the Brown sprint course at the Fall Foliage Festival....in Boston, Mass...... 1st half went well and then went up into the rocks behind the finish area and lost my mind..... over ran everything forgot that I was on sprint map and counted 100 m. and when it should have been 50 m. I will have to work with these maps before I run a sprint again.....

Brown Sprint - Splits

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