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Training Log Archive: Mr Wonderful

In the 1 days ending Jun 19, 2012:

activity # timemileskm+mload
  Biking1 43:0086.0
  Walking1 20:00 1.0(20:00) 1.61(12:26)
  Total2 1:03:00 1.0 1.6186.0
  [1-5]1 43:00

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0:00
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Tu

Tuesday Jun 19, 2012 #

Biking (trainer) 43:00 [2]

Another Ringer. The temptation was huge to skip, but I realized the odds are always in my favor if I exercise first, and then hope for extra later in the day. Never should I bank on exercise later! Too easy for life to get in the way.

I should be on the trails more, but I remember last year I felt pretty good on the bike just after many months of frequent trainer use. Yes, the hills are awful, but it sure beats nothing.
8 PM

Walking 20:00 [0] 1.0 mi (20:00 / mi)

Planned 2.25, decided at 0.5 that it was too damn hot.

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