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Training Log Archive: Mr Wonderful

In the 1 days ending Aug 8, 2012:

activity # timemileskm+mload
  Orienteering1 1:48:16 5.85(18:30) 9.41(11:30) 2241c143.7
  Total1 1:48:16 5.85(18:30) 9.41(11:30) 2241c143.7
  [1-5]1 1:07:56

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Wednesday Aug 8, 2012 #

6 PM

Orienteering 1:48:16 intensity: (40:20 @0) + (21:37 @1) + (21:23 @2) + (20:25 @3) + (4:31 @4) ***** 5.85 mi (18:30 / mi) +224m 16:32 / mi
ahr:134 max:175 spiked:0/1c shoes: INOV8 285

The SMOC Equipment Retrieval Team has had its first failure. I heard that there was an abandoned flag near my #2 red control from the May meet.

Knowing some crap was out there, I geared up with a thick shirt, tights, gaiters, and floppy hat + bug mask. This impeded the running a bit. The bugs weren't out so I could've foregone the net. Gaiters were a good choice given some of the prickery bits.

I tried to sweep back and forth, but I couldn't find it. I may try again in the winter, since one of potential control sites is currently completely grown over; also, the distinct tree looks like it fell. So maybe it's there, but just not visible in these conditions.

After I got back to my truck at the fishing parking lot for Hudson Mills, I wandered down to the river and crossed it, then crossed back and hiked up a little bit.

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