Training Log Archive: Mr WonderfulIn the 1 days ending Oct 11, 2012:
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Thursday Oct 11, 2012 #
5 AM
Biking (Paved w/ single) 1:32:58 19.59 mi (12.6 mph) +86m
ahr:116 max:153 shoes: Jamis Dragon Sport 29er
Happy 1000th mile day, Jamis Dragon Sport!
Although the miles might slow up a bit. My post Rage rage riding might be slightly over the top as my knee is complaining. Not 100% sure it's solely volume; I also added clipless and a new seat to the mix post Rage.
{insert curse words}
Although the miles might slow up a bit. My post Rage rage riding might be slightly over the top as my knee is complaining. Not 100% sure it's solely volume; I also added clipless and a new seat to the mix post Rage.
{insert curse words}