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Training Log Archive: Mr Wonderful

In the 1 days ending Feb 10, 2013:

activity # timemileskm+mload
  Erg rowing1 45:0045.0
  Total1 45:0045.0
averages - sleep:7.5 weight:195.6lbs

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Su

Sunday Feb 10, 2013 #

Note
slept:7.5 weight:195.6lbs

7 PM

Erg rowing 45:00 [1]

I'm just glad I got something in, between church band, groceries, and the SMOC meeting. Especially since my food choices were not wise.

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