Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Mar 14, 2013:

activity # timemileskm+mload
  Biking1 1:39:05 21.16(12.8/h) 34.05(20.6/h) 143153.7
  Total1 1:39:05 21.16(4:41) 34.05(2:55) 143153.7
  [1-5]1 1:22:10
averages - sleep:6

«»
1:39
0:00
» now
Th

Thursday Mar 14, 2013 #

10 PM

Biking 1:39:05 intensity: (16:55 @0) + (31:03 @1) + (33:24 @2) + (15:02 @3) + (2:41 @4) 21.16 mi (12.8 mph) +143m
ahr:138 max:169 slept:6.0 shoes: The General

I was spooked by the ice I saw on last night's hike, so I stuck to pavement, although it probably would've been okay with today's afternoon temps. For variety, I went up to Brighton, kissed the south end of downtown, then headed over in the general direction of the Green residence before heading home via Hamburg. I overdressed, but at least I got out.

Trying to break in my o nerd goggles for Rage use. Worst case I go back to my old cable temple glasses and tape the one lens.

« Earlier | Later »