Training Log Archive: Mr WonderfulIn the 1 days ending Sep 3, 2013:
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Tuesday Sep 3, 2013 #
Note
Highland whittled down to ~31 c, and one may be redundant. Might try to tweak the clustering a bit; we'll see.
Elliptical guy added some wave washers to stiffen it up and replaced the track. He's having a wheel sent out to fix the right side squeak. Hopefully this all does the trick.
Elliptical guy added some wave washers to stiffen it up and replaced the track. He's having a wheel sent out to fix the right side squeak. Hopefully this all does the trick.
5 AM
Erg rowing 1:00:00 0.53 mi (1:53:12 / mi)
ahr:89 max:101 slept:7.0 weight:204.4lbs
The show I was watching had the comedian joke that whether on water or in your basement, rowing is the stupidest form of exercise.
8 PM
Walking 25:19 [0] 1.39 mi (18:13 / mi)
shoes: Keen Sandals