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Training Log Archive: Mr Wonderful

In the 1 days ending Dec 25, 2013:

activity # timemileskm+mload
  Running1 59:52 6.06(9:53) 9.75(6:08)179.6
  Total1 59:52 6.06(9:53) 9.75(6:08)179.6
averages - sleep:10

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Wednesday Dec 25, 2013 #

Note

Christmas miracle - my favorite local bike shop will open a satellite location just 1.5 miles from my house. And they will serve ice cream!
C • Some would view a bike shop... 2

Running 59:52 [3] 6.06 mi (9:53 / mi)
slept:10.0 shoes: Brooks Cascadia 8s

Tougher than I thought. Nice and quiet. Forgot Garmin

http://www.mapmyrun.com/view_workout?w=450682015

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