Training Log Archive: Mr WonderfulIn the 1 days ending Jul 26, 2015:
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Sunday Jul 26, 2015 #
Canoeing 3:00:00 [1] 12.0 mi (15:00 / mi)
shoes: Pirate Canoe
Nice paddle with TR and Lucky 21 team.
I tipped Matt's canoe. RIP 305. :(
Approximate route, not sure about the turnaround.
I tipped Matt's canoe. RIP 305. :(
Approximate route, not sure about the turnaround.
6 PM
Running 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: Brooks Cascadia 8s
I'm embarrassingly unfit. No mystery about why. Nice scenery and company. I will unabashedly abuse the mules at the next few races!
Approximate route
All trespassing was unintentional and can be attributed to a dearth of maps at the trailhead. Coast Guard park would be sweet o, even with the high trail density.
Approximate route
All trespassing was unintentional and can be attributed to a dearth of maps at the trailhead. Coast Guard park would be sweet o, even with the high trail density.