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Training Log Archive: Mr Wonderful

In the 1 days ending Sep 3, 2015:

activity # timemileskm+mload
  Running1 32:15 3.07(10:30) 4.94(6:31) 265.4
  Total1 32:15 3.07(10:30) 4.94(6:31) 265.4
  [1-5]1 32:14

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Th

Thursday Sep 3, 2015 #

9 PM

Running 32:15 intensity: (1 @0) + (57 @1) + (29:21 @2) + (1:56 @3) 3.07 mi (10:30 / mi) +2m 10:29 / mi
ahr:145 max:156 shoes: Hoka Bondi 3

Like running in a sauna. The claimed 67 deg didn't seem much like it; I would believe the 96% humidity.

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