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Training Log Archive:
Mr Wonderful
In the 1 days ending Dec 18, 2015:
activity
#
time
miles
km
+m
load
Weights
1
15:00
45.0
Total
1
15:00
45.0
«
»
0:15
0:00
» now
Fr
Friday Dec 18, 2015
#
7 AM
Weights
15:00
[
3
]
A couple rounds of pushups, squats, situps, with a few bonus lunges and curls. Time for more weight.
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