Training Log Archive: Mr WonderfulIn the 1 days ending Oct 7, 2016:
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Friday Oct 7, 2016 #
5 PM
Biking 2:01:19 19.94 mi (9.9 mph) +415m
ahr:173 max:224 shoes: Jamis Dragon Sport 29er
from my house to Maybury and back. I should do this more often - bit of fitness, decent bit of bike handling (it's very twisty), not terribly unsafe roads.