Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Nov 5, 2016:

activity # timemileskm+mload
  Orienteering1 1:46:03 3.38(31:22) 5.44(19:30) 1097c48.5
  Total1 1:46:03 3.38(31:22) 5.44(19:30) 1097c48.5
  [1-5]1 48:27

«»
1:46
0:00
» now
Sa

Saturday Nov 5, 2016 #

11 AM

Orienteering 1:46:03 intensity: (57:36 @0) + (48:27 @1) 3.38 mi (31:22 / mi) +109m 28:31 / mi
ahr:90 max:127 7c

Previewed the upcoming Seidman Park permanent course points with Michelle and Brad. Nice time of year for terrain study - great visibility and and good feature size (nothing too crazy subtle and definitely no contour overload (super steep)

« Earlier | Later »