Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Jun 19, 2017:

activity

time

miles

load

Biking

1:45:08

19.51

(11.1/h)

31.4

(17.9/h)

416

178.5

Total

1:45:08

19.51

(5:23)

31.4

(3:21)

416

178.5

[1-5]

1:42:55

1:45

0:00

» now

Monday Jun 19, 2017 #

Note

Any idea how to qualify for the 2018 master's team, other than "be much faster than you are now"?

Location is unusually appropriate:

http://wmoc2018.dk/index.html (Denmark!)

C • I don't think there is a te... 6

6 PM

Biking 1:45:08 19.51 mi (11.1 mph) +416m
ahr:137 max:220 shoes: Jamis Dragon Sport 29er

Slept too late to make 8 am meeting, so did this for penance.

~40:xx for Maybury, probably a personal best.

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