Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Jul 10, 2018:

activity # timemileskm+mload
  Biking2 2:09:44 31.25(14.5/h) 50.29(23.3/h) 82214.8
  Total2 2:09:44 31.25(4:09) 50.29(2:35) 82214.8
  [1-5]2 2:07:05
averages - weight:231lbs

«»
2:09
0:00
» now
Tu

Tuesday Jul 10, 2018 #

Note

I'm slightly dying that I didn't know this was happening to carve out time for it.

https://www.naucc2018.com/

North American Unicycle Convention and Championships

I learned about it by seeing signs with unicycles while walking around my block. Events are that close!!! Why is our big software release at work this week, aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah


Unrelated, current Monkey Man stats @ 4 month checkup:

27.75" / 70.5 cm: 99% percentile T A L L B O Y
15 lbs, 7 oz / 7 kg: 50% percentile F I T B O Y
Head circumference 76% percentile S M A R T B O Y
7 AM

Biking 58:58 intensity: (2:29 @0) + (36:44 @1) + (18:15 @2) + (1:30 @3) 15.76 mi (16.0 mph) +11m
ahr:132 max:162 weight:231lbs shoes: Long Haul Trucker

I would have bailed given the choice - monkey is a sweet little boy, but has been somewhat distraught at what should be fall asleep time, turning that into a not restful and later-than-ideal bedtime experience. But my car is in to get the a/c fixed (it's brutal right now without!), so not really a choice!

Really didn't expect to see sub 1 hr, although on full pulls the time is marginally shorter since I stop shortly after I get onto the work grounds, versus when i go around back to the overnight parking on split commutes.

Maybe there's a small chance I could be fit in 12 weeks or so. Although HR for effort seems a little bit high yet.
5 PM

Biking 1:10:46 intensity: (10 @0) + (4:29 @1) + (1:05:45 @2) + (22 @3) 15.49 mi (13.1 mph) +71m
ahr:142 max:155 shoes: Long Haul Trucker

Not too bad, until the final stretch, where I ran out of oomph.

The shop had a backlog of A/C repairs, so I could do this again tomorrow unless I do some clever work from home vs. work splitting.

« Earlier | Later »