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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Feb 3, 2019:

activity # timemileskm+mload
  Biking1 50:13 11.29(13.5/h) 18.17(21.7/h)150.6
  Total1 50:13 11.29(4:27) 18.17(2:46)150.6
averages - sleep:8.5

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Su

Sunday Feb 3, 2019 #

Biking (Trainer) 50:13 [3] 11.29 mi (13.5 mph)
ahr:138 max:148 slept:8.5 shoes: Long Haul Trucker

58 rpm, 88 w
C • Nice work! 2

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