Training Log Archive: Mr WonderfulIn the 1 days ending Sep 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Sep 16, 2019 #
6 AM
Biking (Trainer) 44:41 [1] 10.77 mi (14.5 mph)
ahr:130 max:160 shoes: Long Haul Trucker
Tried to spin it up faster. 70 rpm, 149 w.
Training Log Archive: Mr WonderfulIn the 1 days ending Sep 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Biking (Trainer) 44:41 [1] 10.77 mi (14.5 mph)
ahr:130 max:160 shoes: Long Haul Trucker