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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending May 2, 2020:

activity # timemileskm+mload
  Biking1 43:18 11.14(15.4/h) 17.93(24.8/h)86.6
  Total1 43:18 11.14(3:53) 17.93(2:25)86.6
averages - sleep:9

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Sa

Saturday May 2, 2020 #

3 PM

Biking (Trainer) 43:18 [2] 11.14 mi (15.4 mph)
ahr:122 max:139 slept:9.0 shoes: Long Haul Trucker

Retired relatively early, still couldn't make the jump to early mornings. Try again tomorrow!

wu 85w, 58 rpm
reg 132w, 67 rpm

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