Training Log Archive: Mr WonderfulIn the 1 days ending Jan 13, 2021:
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Wednesday Jan 13, 2021 #
10 AM
Biking (Trainer) 47:13 [2] 12.01 mi (15.3 mph)
ahr:127 max:179 shoes: Long Haul Trucker
I think there was a little irregularity in there, hopefully next week takes care of that.
The meat was 32:30 @ 189 w.
S01E12
The meat was 32:30 @ 189 w.
S01E12
2 PM
Walking 31:07 [0] 1.55 mi (20:05 / mi) +6m 19:51 / mi
Bill drop off + post office. Post office line was long so I popped over to the bike shop. They have way more bikes than before, which is to say, they now have about 1/8th of what you'd expect them to have.