Training Log Archive: Mr Wonderful

In the 1 days ending Mar 6, 2021:

activity

time

miles

load

Biking

1:55:31

25.31

(13.1/h)

40.73

(21.2/h)

115.5

Total

1:55:31

25.31

(4:34)

40.73

(2:50)

115.5

1:55

0:00

Event: Michigan Adventure Race: Winter Edition - 3 Hours

6 AM

Biking (Trainer) 1:55:31 [1] 25.31 mi (13.1 mph)
ahr:96 max:110 shoes: Long Haul Trucker

I was agonizing over what three hour movie to watch, until I realized it didn't really matter and two hours was fine.

117 w, 68 rpm