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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Aug 11, 2021:

activity # timemileskm+mload
  Biking1 1:28:48 20.62(13.9/h) 33.19(22.4/h) 81122.8
  Total1 1:28:48 20.62(4:18) 33.19(2:41) 81122.8
  [1-5]1 1:27:59

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Wednesday Aug 11, 2021 #

Note

10 PM

Biking 1:28:48 intensity: (49 @0) + (54:29 @1) + (32:09 @2) + (1:21 @3) 20.62 mi (13.9 mph) +81m
ahr:133 max:163 shoes: Long Haul Trucker

The first 19 miles were pleasant and dry. Then the heavens opened, and a train blocked my way. I found an awning, but was soaked by the time I finished the last bit.

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