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Training Log Archive: Mr Wonderful

In the 1 days ending Nov 3, 2021:

activity # timemileskm+mload
  Walking1 28:15 1.44(19:37) 2.32(12:12) 228.3
  Biking1 12:08 1.42(7.0/h) 2.29(11.3/h)12.1
  Total2 40:23 2.86(14:07) 4.6(8:47) 240.4

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We

Wednesday Nov 3, 2021 #

8 AM

Biking 12:08 [1] 1.42 mi (7.0 mph)
shoes: Old Trailer

4 PM

Walking 28:15 [1] 1.44 mi (19:37 / mi) +2m 19:34 / mi

Plus bread detour, as the person who worked in the store with the bread for several hours forgot to buy some before going home.

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