Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Jul 26, 2022:

activity	#	time	miles		km		+m	load
Biking	2	39:42	5.69	(8.6/h)	9.16	(13.8/h)	35	41.3
Walking	1	30:39	1.3	(23:35)	2.09	(14:39)		91.9
Total	3	1:10:21	6.99	(10:04)	11.25	(6:15)	35	133.3
[1-5]	3	1:05:46

1:10

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» now

Tuesday Jul 26, 2022 #

8 AM

Biking 15:43 2.65 mi (10.1 mph) +15m
ahr:129 max:153 shoes: WeeHoo

New record, thanks to several polite requests for someone to put on sunglasses, to no avail, before I started to park the bike to skip camp, then full throttle to try to make the buzzer.

11 AM

Biking 23:59 3.04 mi (7.6 mph) +20m
ahr:108 max:134 shoes: WeeHoo

sightseeing detour

5 PM

Walking 30:39 [3] 1.3 mi (23:35 / mi)
shoes: Ghost Teal Logo

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