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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Nov 29, 2023:

activity # timemileskm+mload
  Biking1 55:12 14.74(16.0/h) 23.73(25.8/h)67.8
  Total1 55:12 14.74(3:45) 23.73(2:20)67.8
  [1-5]1 54:45

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We

Wednesday Nov 29, 2023 #

3 PM

Biking 55:12 intensity: (27 @0) + (41:40 @1) + (13:05 @2) 14.74 mi (16.0 mph)
ahr:130 max:146

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