Training Log Archive: Mr WonderfulIn the 7 days ending Jan 28, 2012:
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Friday Jan 27, 2012 #
Walking 45:00 [1] 3.0 mi (15:00 / mi)
Grimm #1. I sort of liked it. Not the best show ever, but it's fun enough and you get to play "where have I seen them?" since there were people from Prison Break, Caprica & Monk.
I see the hotel has a fitness center, so I should be able to do something on Saturday.
I see the hotel has a fitness center, so I should be able to do something on Saturday.
Wednesday Jan 25, 2012 #
Weights 12:00 [2]
Too frakking lazy to get up. Tried to keep it moving during the brief time permitted. This weekend will be the greater challenge for exercise, since I will be in Fort Wayne. Maybe the hotel will have something.
Tuesday Jan 24, 2012 #
Biking (trainer) 45:00 [2]
I have to get in shape in case the trails ever freeze up so I can ride my new bike!
Monday Jan 23, 2012 #
Erg rowing 50:00 [1]
I should really dig out the heart rate monitor. I don't think I'm getting into a good zone - it's super easy to just fall back to coasting speed on the rower or the bike.