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Training Log Archive: Mr Wonderful

In the 7 days ending Oct 19, 2015:

activity # timemileskm+mload
  Orienteering1 1:55:00 5.65(20:20) 9.1(12:38)13 /16c81%345.0
  Total1 1:55:00 5.65(20:20) 9.1(12:38)13 /16c81%345.0

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Monday Oct 19, 2015 #

Note

Spirit is <$150 to ATL on a certain January weekend (navigator cup)....

Sunday Oct 18, 2015 #

Orienteering 1:55:00 [3] *** 9.1 km (12:38 / km)
spiked:13/16c

I intended to let off some moving stress by going to my happy place. Except I didn't get #1 on the first pass, ouch. Then I was in good shape until #8, enjoying some of the route choices and hill avoidance puzzles in the Badlands. Missed slightly east of 8 in thicker stuff so couldn't sort it out. The missed seeing the immediate road route to #9, but eventually got there after some fight. Almost skipped 11, but figured it out when Riverview came up instead of train tracks!

Really screwed up #13, let my guard down despite it being a perfect Jens trap (big feature, specific point). Ended up in the dry swamp, thought I could see around the north end, but was further south, got embarrassingly close to #14.

Screwed up #15 as well, I could not find the isthmus, nor see if from the reeds.

Great to get out, wish I was fitter!

Holy crap I got rolled. Ugh.



#nowatch #nohrm #nogaiters #noideawhereanythingIownis

Tuesday Oct 13, 2015 #

Note

Finally immobile for the first non sleeping, non class time since Friday. Feet hurt. Forearms hurt in places I didn't know they could hurt. Hands are chafed and fatigued.

House is in good shape now. Biggest challenge ahead: exercise equipment into basement., specifically the treadmill. No known way to separate it....

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