Training Log Archive: Mr WonderfulIn the 7 days ending Jun 1, 2022:
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Wednesday Jun 1, 2022 #
8 AM
Walking 24:01 [1] 1.47 mi (16:20 / mi)
shoes: Ghost Teal Logo
Biking 2:14:32 [3] 19.33 mi (8.6 mph) +368m
shoes: 2015 Camber
Nice to run a full DTE with BNM. Originally slated for 46 miles, or a fall back of 46 km, until T storms caught us with three miles to go for this venue.
I gotta get speedier, the only way I could gap her was to ride up something so slowly she had to dab. That's not exactly a viable race technique.
Three turtles, mostly burying eggs, on Green.
I gotta get speedier, the only way I could gap her was to ride up something so slowly she had to dab. That's not exactly a viable race technique.
Three turtles, mostly burying eggs, on Green.
4 PM
Walking 24:24 [3] 1.16 mi (20:59 / mi)
Walking 18:28 [3] 0.76 mi (24:25 / mi) +6m 23:48 / mi
Tuesday May 31, 2022 #
4 PM
Walking 24:21 [3] 1.3 mi (18:40 / mi)
Monday May 30, 2022 #
5 AM
Canoeing 3:07:03 13.66 mi (13:42 / mi)
ahr:90 max:119
Nice to meet up with BNM for THTCAB, more or less. I should have been a little earlier but this was after night two of sleeping on Harvey's shag rug, so not exactly perky at 4 something.
I slightly misjudged the current advantage and we went a little too far, but then I also slightly misjudged the time the parade goes by the house so all's well.
Previous splits of this type have been much tighter, like sort of 1:00 and 1:05 or 1:10, but today it was like 1:20 / 1:50. But WT is more series of lakes than stream with sticks, so it seemed more relevant to go in that direction.
I slightly misjudged the current advantage and we went a little too far, but then I also slightly misjudged the time the parade goes by the house so all's well.
Previous splits of this type have been much tighter, like sort of 1:00 and 1:05 or 1:10, but today it was like 1:20 / 1:50. But WT is more series of lakes than stream with sticks, so it seemed more relevant to go in that direction.
C • Yup 4
10 AM
Walking 25:00 [1] 1.2 mi (20:50 / mi)
shoes: Ghost Teal Logo
Staging for the parade/processional
4 PM
Biking 20:12 3.82 mi (11.3 mph) +13m
ahr:126 max:154 shoes: 2015 Camber
Retrieved a mailbox for spouse from her free stuff group
Why oh why does my back brake howl
Why oh why does my back brake howl
Saturday May 28, 2022 #
Walking 40:00 [1] 2.0 mi (20:00 / mi)
shoes: Ghost Teal Logo
Farmer's market and later ice cream