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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: osteo

Week
Ending		Training hours by intensity
01234567891011121314151617181920212223
24
8/19/12
8/28/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/8/11
5/1/11
4/24/11

Week
Ending		Training hours by activity
01234567891011121314151617181920212223
24
8/19/12
8/28/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/8/11
5/1/11
4/24/11

Week
Ending		Training kilometers by activity
0102030405060708090100
110
8/19/12
8/28/11
8/14/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/8/11
5/1/11
4/24/11

Adventure Race
Canoe
Mtn Bike
Trail Run
Trek/Run