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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: runninghils

YearTraining hours by intensity
050100150200250300350400450500550600650
700
2017
2016
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450500550600650
700
2017
2016
2015
2014
2013
2012

Week
Ending
Training miles by activity
02505007501000125015001750200022502500275030003250
3500
2017
2016
2015
2014
2013
2012

Fast running
Running
Adventure Race
Hike
Mountain Bike
Other
Paddle
Road Bike
Run
Strength Training
XC Ski
Yoga