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Attackpoint AR - performance and training tools for adventure athletes

User Profile: ishields

Real name: Ian Shields

Primary sport: Orienteering
Location: Raleigh, NC, US

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		2239.6.81.6
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		697.1017.06.7
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		5206.64.00.0

Splits

kmpaceptspl
Jun 27, 2021 BOK Dorothea Dix Sprint:Short C 1.5   15:23     
Jun 27, 2021 BOK Dorothea Dix Sprint:Medium B 1.9   15:00     
Jun 27, 2021 BOK Dorothea Dix Sprint:Long A 2.4   17:32     
Jun 13, 2021 BOK Bond Park:Sprint B 2.3   21:56     
Jun 13, 2021 BOK Bond Park:Sprint A 2.3   21:28     
May 9, 2021 BOK Dorothea Dix Park Sprint:Advanced Sprint 2.9   15:24   34.8   4
Apr 25, 2021 BOK Horton Grove:Brown 3.8   25:44     
Feb 6, 2021 BOK Shackleford Banks:Brown 4.4   27:40     
Jan 10, 2021 BOK Occoneechee Mountain:Brown         
Nov 22, 2020 BOK Umstead North:Brown         
Nov 8, 2020 BOK Eno River S. Park :Brown         
Jun 21, 2020 BOK Gray Owl - Rock Garden:Brown         
May 10, 2020 BOK Carolina North Forest:1_Orange         
Feb 1, 2020 BOK Cape Lookout:Brown         
Jan 19, 2020 Georgia Navigator Cup 2020:BROWNX       20.9   13
Jan 18, 2020 Georgia Navigator Cup 2020:BROWNX       23.4   12
Jan 17, 2020 Georgia Navigator Cup 2020:BROWN       22.3   12
Dec 1, 2019 BOK Raven Rock:Brown         
Nov 10, 2019 BOK Umstead West:Brown         
Jan 20, 2019 Georgia Navigator Cup 2019:BrownX 4.6   21:08   22.6   9
Jan 19, 2019 Georgia Navigator Cup 2019:BrownX 4.5   25:31   24.0   10
Jan 18, 2019 Georgia Navigator Cup 2019:Brown 3.3   19:06   25.0   10
Nov 12, 2017 QOC Quinquagenary @ Quantico National Meet:Day 2 - Brown X 4.0   32:38   15.0   25
Nov 11, 2017 QOC Quinquagenary @ Quantico National Meet:Day 1 - Brown X 4.7   23:56   18.0   25
Jan 15, 2017 GNC 2017: Georgia Navigator Cup:Day 2 - Brown 4.1   25:26   21.6   12
Jan 14, 2017 GNC 2017 :: Georgia Navigator Cup:Day 1 - Brown 4.7   31:37   17.1   14
Jan 13, 2017 GNC 2017 :: Georgia Navigator Cup:Sprint - Brown 2.4   14:51   23.1   10
Apr 3, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Sunday_Classic_7 Brown A 3.3   25:11   23.7   11
Apr 2, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Saturday_Classic_7 Brown A 3.1   36:05   17.7   10
Apr 1, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Friday_Sprint_7 Brown 2.1   15:03   27.1   7
Jan 17, 2016 Georgia Navigator Cup 2016:Brown       23.5   7
Jan 16, 2016 Georgia Navigator Cup 2016:Brown       30.9   5
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C6 3.7   52:46   16.4   5
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C3 2.9   7:44   38.5   10
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 5 Brown -69 3.2   30:44   20.7   17
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 5 Brown -69       21.2   17
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 4 5 Brown 1.9   15:44   29.5   20
Jan 18, 2015 Georgia Navigator Cup / Southeast Interscholastics Championships:Brown 3.7   16:27   32.6   2
Jan 17, 2015 Georgia Navigator Cup / Southeast Interscholastics Championships:Brown 3.5   16:19   32.4   2
Nov 9, 2014 NEOC: 2014 Troll Cup:Brown 3.2   26:11   24.2   15
Nov 8, 2014 NEOC: 2014 Troll Cup:Brown 3.4   29:43   24.1   15
Oct 26, 2014 HVO/WCOC A-event "Love The Lakes":Brown X Day 2 3.9   19:57   26.4   9
Oct 25, 2014 HVO/WCOC A-event "Love The Lakes":Brown X Day 1 3.8   19:43   30.3   9
Aug 10, 2014 2014 US Classic Championships:Brown X 4.9   16:01   32.0   8
Aug 9, 2014 2014 US Classic Championships:Brown X 5.3   15:30   29.3   8
Apr 27, 2014 2014 US Relay Champs and Intercollegiate Champs:White Clay Creek - Brown X       21.5   6
Apr 6, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Sunday_Middle_6 Brown 3.8   21:43   28.9   5
Apr 5, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Saturday_Long_6 Brown 4.2   17:55   34.8   3
Apr 4, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Bear_Creek_Friday_Middle_6 - Brown       27.4   6
Jan 19, 2014 Georgia Navigator Cup and Extreme-O :: Sweetwater Creek State Park:Brown Day 2       34.4   1
Jan 18, 2014 Georgia Navigator Cup and Extreme-O :: Sweetwater Creek State Park:Brown Day 1 4.4   15:55   32.7   2
Oct 20, 2013 UNO Boulder Dash:Day 2 - Green X 5.2   50:00   19.6   31
Oct 19, 2013 UNO Boulder Dash:Day 1 - Green X 5.1   23:49   29.4   31
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Green Y 5.9   30:15   28.0   29
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Green Y 3.4   45:00     
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Green 2.3   13:59   32.3   40
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Green 2.1   22:12   22.1   33
Apr 27, 2013 West Point A-meet:Day 1, Mid, Green X 4.1   22:49   25.9   24
Feb 10, 2013 BOK (Backwoods) Umstead North:Red 7.9   18:14     
Jan 20, 2013 2013 Georgia Navigator Cup & Extreme-O:GreenY-Day2 5.2   28:21   22.6   11
Jan 19, 2013 2013 Georgia Navigator Cup & Extreme-O:GreenY-Day1 4.9   33:12   21.8   10
Oct 21, 2012 2012 North American Orienteering Championships:GreenX - Sprint       21.2   41
Oct 20, 2012 2012 North American Orienteering Championships:GreenZ Long 7.4   28:11   22.3   17
May 5, 2012 33rd West Point A Meet:Green X Middle       23.2   13
May 5, 2012 33rd West Point A Meet:Green X Sprint       29.2   10
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Green X 3.6   31:48   23.1   26
Apr 13, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Sprint - Green 3.0   12:59   31.6   29
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Green-X Long 6.3   27:39     
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Green-X Middle 3.5   37:51     
Aug 7, 2011 Canal Cities Challenge:Long - Green Y 6.7   21:15     
Aug 6, 2011 Canal Cities Challenge:Sprint - Course 2 2.4   14:49     
Jul 31, 2011 2011 US Classic Championships:Day 2 - Green Y 5.7   29:40     
Jun 26, 2011 WPOC Keystone Capers A-event:Keystone Park - Sunday - Green         
Jun 25, 2011 WPOC Keystone Capers A-event:Yellow - Deer Lake - Saturday         
Apr 30, 2011 West Point A-meet:Sprint O/Br/G 2.1   28:21     
Apr 30, 2011 West Point A-meet:Middle Green Y 3.5   39:55