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Training Log Archive:
mayer22
In the 1 days ending Apr 16:
activity
#
time
miles
km
+ft
HealthCare
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Tu
Tuesday Apr 16
#
11 AM
HealthCare
45:00
[
0
]
Went to the Chiro/PT for some help with my shoulder.
They did some heat and dry needling. It was super sore after. Felt a little better the next day.
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