Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 7 days ending Aug 23, 2015:

activity # timemileskm+ft
  Mountain Biking1 1:23:45 10.48(7.5/h) 16.87(12.1/h) 1865
  Hiking1 51:47 2.14(24:12) 3.44(15:02) 28
  Trail Running1 50:29 4.68(10:47) 7.53(6:42) 332
  Total3 3:06:01 17.3(10:45) 27.84(6:41) 2225
  [1-5]2 2:14:14

«»
1:23
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 22, 2015 #

8 AM

Mountain Biking 1:23:45 [2] 10.48 mi (7.5 mph) +1865ft
shoes: Pearl Izumi X Alp Enduro III

Ride at Pandapas w/Zitch/Skip. Temps were very cool but a bit humid for the dogs. They were fine though.

Made a mistake and went up Homonym with intentions of riding the ridge back to beauty but as I climbed I realized I would have to walk the top so instead of walking I dropped back down and rode back on Gap. Consequently I didn't get a full climb in but did more technical riding than I had planned.

Almost cleaned Homonym. 2 slippery logs and the last steep slope before the drainage crossing.

Tuesday Aug 18, 2015 #

8 AM

Trail Running 50:29 [3] 4.68 mi (10:47 / mi) +332ft 10:06 / mi
shoes: Scott Kinabalu

Run on the cape w/Zitch/Skip. This was a great place. Not a ton of trails but one major loop and lots of connector trails to the surrounding neighborhoods. Couldn't find any maps so I pulled out the phone mid run to make sure I got back on time. Dogs enjoyed the swim after the run. Lots of dogs in this beautiful lake. Will definitely come back to this place next visit.

I think there were some trails inside the main loop. Also there may have been more to explore in the NE corner (loop maybe?)

Monday Aug 17, 2015 #

7 PM

Hiking 51:47 [0] 2.14 mi (24:12 / mi) +28ft 23:54 / mi

Crowes Pasture with the family and dogs. Beautiful!

Caption Text
Caption Text
Caption Text
Caption Text
Caption Text

« Earlier | Later »