Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jul 10, 2015:

activity # timemileskm+ft
  Paddle1 2:04:46 8.6(14:30) 13.84(9:01)
  Total1 2:04:46 8.6(14:30) 13.84(9:01)

«»
2:04
0:00
» now
Fr

Friday Jul 10, 2015 #

Paddle (Stellar SR) 2:04:46 [3] 8.6 mi (14:30 / mi)
ahr:117 max:135

10 mins off, 10 mins on, repeat. Fairly high traffic on the lake, but after last week, seemed easy. I remember when I wanted a jet ski back in high school. Now I find them obnoxious. Took a food break at the 1 hr mark.

Practiced my remount afterward... only succeeding once! Some young girls swimming saw me and asked if I needed help. Geez. Embarrassing. I need to watch some youtube videos to figure out what I'm doing wrong. No paddling anywhere "serious" until I get this down. Also, I threw my water bottle on the beach before I started, and the beach clean up crew picked it up to throw it away, but I caught them after I gave up for the day. They are very good at cleaning up around here!

« Earlier | Later »