Paddle2:15:35 11.24 mi (12:04 / mi) +920ft11:12 / mi ahr:128 max:155
5 PM
Hike2:06:08 5.45 mi (23:09 / mi) +79ft22:50 / mi ahr:102 max:125
Around Ventura - wanted to run more than just the first few tenths, but was holding things, stopping for notes, and then talking on the phone for the way back. Oh well.
Hike1:17:07 [3] 3.72 mi (20:44 / mi) +808ft17:12 / mi
Hiking with Anna and Betsy. I showed them the botanical garden trail and went to the top of the peak. It was a nice view even if it was too humid to see the Channel Islands. We came back and Danielle came to my house to give us all massages. It was a nice relaxing day.