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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Feb 25, 2012:

activity # timemileskm+m
  orienteering1 2:15:32 4.78 7.729c
  Total1 2:15:32 4.78 7.729c
averages - weight:162lbs

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Sa

Saturday Feb 25, 2012 #

Event: Topo Trail Run Series Race #4
 
Event: OCIN Mounds SRA - TROL #12
 
Event: Discover Valley of Fire
 

orienteering race 1:30:32 [4] *** 7.7 km (11:45 / km)
20c weight:162lbs shoes: Jalas hi-top O' shoes

Mounds SRA. Great course set by David Waller. Plenty physical, especially the multiple crossings up over the penninsula at the end.

orienteering 45:00 [1] **
9c shoes: Icebugs

control pickup at Mounds.

OCIN_TROL4-12_Mounds_6_Red - Splits

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