Training Log Archive: coachIn the 1 days ending Oct 28, 2020:
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Wednesday Oct 28, 2020 #
4 PM
paved running 29:45 3.03 mi (9:49 / mi) +7m 9:45 / mi
ahr:125 max:147 shoes: Altra Solstice
Had to do something today.
Training Log Archive: coachIn the 1 days ending Oct 28, 2020:
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| « | » |
| » now | ||||
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| We |
paved running 29:45 3.03 mi (9:49 / mi) +7m 9:45 / mi
ahr:125 max:147 shoes: Altra Solstice