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Training Log Archive: bbrooke

In the 1 days ending Jul 19, 2017:

activity # timemileskm+ft
  Run / Hike1 37:45 3.11(12:08) 5.01(7:33) 131
  Total1 37:45 3.11(12:08) 5.01(7:33) 131
averages - sleep:7 weight:112.6lbs

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Wednesday Jul 19, 2017 #

Run / Hike 37:45 [3] 3.11 mi (12:08 / mi) +131ft 11:40 / mi
slept:7.0 weight:112.6lbs shoes: Brooks Adrenaline (2017)


Run group at Runners Roost. I mainly went because it was "bomber night". Ran ~2.5, walked the rest, and then had beer samples and a sliver of a Qdoba quesadilla with guacamole (I wanted more but they went fast!).

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