Training Log Archive: DarthBalterIn the 1 days ending Jun 23, 2015:
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| Tu |
Tuesday Jun 23, 2015 #
8 AM
cycling (commute) 15:00 [2] 4.0 km (3:45 / km)
6 PM
cycling (commute) 15:00 [2] 4.0 km (3:45 / km) +15m 3:41 / km
back home
8 PM
trail run (easy) 46:36 [2] 7.8 km (5:58 / km) +73m 5:42 / km
shoes: Adidas Adizero Adios 2 Blue
2 long horse loop in Forest park with K-pop at dusk, warm and humid.