Training Log Archive: CoachingEndurancIn the 1 days ending May 28, 2007:
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| Mo |
Monday May 28, 2007 #
Cycling (trail) 45:00 [1] 18.0 mi (2:30 / mi)
slept:7.0 (rest day)
Whistler Bike Park
rode the lift 3 times at whistler with matthew before we had to leave. only took credit for 45min and it was a level 1 just downhill riding - a lot of great mtn bike skills training.
rode the lift 3 times at whistler with matthew before we had to leave. only took credit for 45min and it was a level 1 just downhill riding - a lot of great mtn bike skills training.