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Training Log Archive:
CoachingEnduranc
In the 1 days ending Aug 20, 2008:
activity
#
time
miles
km
+ft
Total
0
averages -
sleep:7 weight:142.5lbs
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We
Wednesday Aug 20, 2008
#
Note
slept:7.0 weight:142.5lbs
(rest day)
took the whole day off. did lots of work for our camp in the galapagos islands, packed the vw then drove to slc.
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