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Training Log Archive: CoachingEnduranc

In the 1 days ending Aug 20, 2008:

activity # timemileskm+ft
  Total0 
averages - sleep:7 weight:142.5lbs

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Wednesday Aug 20, 2008 #

Note
slept:7.0 weight:142.5lbs (rest day)

took the whole day off. did lots of work for our camp in the galapagos islands, packed the vw then drove to slc.

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